Jodie Freestone: From Dance to Wellness – Transforming Lives Through JOGAHEALTH

JOGAHEALTH Business Bio: Jodie aims to expand her yoga and meditation practice by creating a venue for the public to enjoy yoga, breathing exercises, and meditation. This initiative promotes a healthy, happy life while also helping her manage her lifelong health condition.

Jodie’s journey from aspiring performer to yoga entrepreneur is a story of resilience and transformation. With support from Startup Awards and FIRST, funded by the North East Combined Authority, Jodie accessed opportunities that empowered her entrepreneurial growth. A finalist in the SkillUP category at Startup Awards, Jodie’s passion for health and well-being has shaped her career and helped her overcome significant challenges.

While studying dance and choreography at university, Jodie’s epilepsy often disrupted her education, causing her to miss numerous classes. A life-changing recommendation from a teacher to try yoga opened a new chapter, allowing her to manage her condition and uncover a deep passion. Determined to share the life-changing benefits of yoga, she founded JogaHealth, creating a space where others could find balance, confidence, and improved well-being.


For the past six years, Jodie has been teaching yoga in Wallsend, holding classes in a local park and café while offering one-on-one sessions for those who feel less confident in public settings. She has also built an online presence over the last three years, tailoring sessions for clients, many of whom also live with epilepsy. Her work has taken a deeply health-focused direction, which she describes as her true calling.

Teaching yoga has not only given Jodie a renewed outlook on life but also a clear sense of purpose. After two years of perseverance, she felt satisfied with her business’s growth and began exploring opportunities to expand. Completing FIRST’s Level 1 course and attending the 2024 Startup Awards proved to be pivotal moments in her journey. The experience boosted her public speaking confidence, leading to a conversation with BIC, a business advisory group, about funding and future opportunities.

Excited about what lies ahead, Jodie is eager to attend more of FIRST’s networking events, continuing her mission to help others while growing her business. From park classes to award nominations, Jodie’s inspiring story is proof that passion and persistence can turn challenges into opportunities.

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